I’ve never been to New York …
Discover how you can realize your desires and break out of confinement.
Find out how Udo Jürgens’ coaching could inspire you to overcome your fears and find new paths.
Make your dreams come true – even in New York.
Category: Concepts
Methodological and conceptual thoughts on personality development, team dynamics, leadership, feelings and thoughts and much more.
Recommended reading: Beyond the self – neuroscience vs. Buddhism
In my new series, I share ideas from my reading pile.
“Beyond the Self” by Wolf Singer and Matthieu Ricard is a fascinating collection of dialogs that combine the effectiveness of Buddhist meditation with neuroscientific findings.
A must-read for coaches and personal development.
Is stress weighing you down? Eating you up from the inside?
Learn how to deal with stress and strengthen your resilience.
Set clear boundaries, create time-outs and find healthy coping mechanisms.
We are here for you if you need support!
Systemic coaching for your transformations – personally, as a team or as an organization
Our systemic coaching approach uncovers deeply rooted patterns and enables sustainable change.
Learn how to overcome your fears and release your inner autonomy.
With over 20 years of experience, our coaches support your personal and professional growth.
Get in touch for a no-obligation consultation.
News from neuroscience!
Discover the fascinating world of neuroplasticity!
Learn how your brain can adapt and change and what impact coaching has on your life.
Here are the top 3 findings.
#neuroplasticity #coaching #personaldevelopment
I’ll call you coach – if you do something, it’s not a bull****
This was a brief summary of a phone call I received “out of the blue” this week from an ex-colleague. A very vividly formulated praise for our coaching team. But also a harrowing message: people feel like they are stuck in life and are looking for an independent sparring partner to help them navigate through…
Transformation coaching
Experience successful transformative change with our transformation coaching.
We offer clear communication, change management and leadership development.
The art of communication
That would be nice Do you have good communication in your company, in your team, in your private life? Have you mastered the art of communication? If so, then no destructive tensions will build up and there will be no toxic friction in your team. Then the trusting “together” will replace the hostile “against each…
Organizational development and team coaching
Lack of clarity, internal tensions and conflicts in your team? Or is your team coming out of a difficult phase and you want to strengthen it for the future? Would you like to create a “high-performance team” with lots of energy and satisfaction? With high motivation, good cooperation and appreciative, clear communication? With low fluctuation…
Professional coaching
How can I deal with professional conflicts confidently in my current situation? How can I act confidently, convincingly, calmly and confidently? How can I deal better with stress? Or with a look into the future – in which direction should I develop professionally? Which next career step suits me? How do I achieve this goal?…