How many am I? Or: The cold ice princess
Discover how head and heart can strengthen each other with image and body-based methods.
And how you can allow more wholeness, more empathy, more emotions.
Tag: Personal development
How many am I? Or: The little dictator
Reflect on your authoritarian leadership style, find more inner peace and strength, work through any self-doubt and achieve more cohesion, strength and success in your team.
How many am I? Or: The caring and controlling project mother
Find out why you as a manager sometimes find it difficult to let go instead of “mothering” or “fathering”.
And how you can find more peace and trust and thus find yourself again.
How many am I? – The methodological and conceptual foundations of our coaching
Learn more about the different “ego states” and their effects in life.
Discover ways to more freedom and energy with transactional analysis.
#Coaching #EgoParts
How many am I? – A motivating introduction to transactional analysis
Find out how you can recognize and use your different “I” parts through coaching to find more freedom and satisfaction in life.
🌟 #coaching #self-discovery #freedom
Management development
How can you as a manager achieve more motivation, energy, focus and efficiency in your team? Which management style is appropriate in which situation? Which leadership style is authentic for you? How can your leadership qualities be further developed? In management development, we take you on a journey to further develop your leadership skills and…
The art of thinking together – communication for managers & teams
Brief description Anyone can communicate. We talk, don’t we? If your communication is good, no destructive tensions will build up between you and your employees or in your teams. Then there will be little content-related or emotional friction. Then trusting “together” replaces the toxic “against each other”. Then you and your team are able to…
I MUST control myself
Does it work? Our answer as coaches is clear: no. Domination is control, is power. Strong, deep emotions come from deep layers, from parts of your personality that want and are allowed to contribute to your ego just as much as your rational parts. The booklet “Die Kunst sich selbst aushalten” by Michael Bordt, which…
I was just angry and impulsive! That’s just the way I am!
Do you know this? You’re in trouble with your partner, anger boils up, you’ve written a quick impulsive message to him, snapped at him – and regretted it afterwards? Or maybe you didn’t and said … “that’s just the way I am”? There is a small, effective exercise to help you better understand what happens…
“The art of enduring yourself” by Michael Bordt
“The Art of Enduring Yourself” by Michael Bordt – a book on a great reading list by my trainer and mentor Heika Eidenschink. I read this book 2 years ago and put it aside again. It seemed too simple, too superficial. I expected more advice, more concrete “tools” back then. A few weeks ago, I…