Die Transformationsmanufaktur Martin Rehker & Team
As described in the introductory article, in the booklet “Mindsight” Daniel J. Siegel discusses how different levels of our body and brain interact with each other. Or not. Based on decades of therapy experience, Siegel observed that people are not “in the flow” precisely when they are not “integrated” within themselves, for example when there…
What is a good life?
What do I want in life?
Where do I want to go?
We describe what often stands between us and a good life – and how we can resolve this in coaching.
“The Art of Enduring Yourself” by Michael Bordt – a book on a great reading list by my trainer and mentor Heika Eidenschink. I read this book 2 years ago and put it aside again. It seemed too simple, too superficial. I expected more advice, more concrete “tools” back then. A few weeks ago, I…
“Discover the power of mindfulness and emotional intelligence in everyday working life with ‘Search Inside Yourself’ by Chade-Meng Tan. A practical guide for more calm and compassion.” #Bookrecommendation #Mindfulness #EmotionalIntelligence #Coaching #PersonalDevelopment
Marcus Köhnlein posted this wonderful graphic on LinkedIn on November 22 and explains what is often behind anger. His post is in line with neuroscience and our coaching practice. Persistent anger often masks deeper emotions, often unconscious fear or shame. To Marcus Köhnlein’s advice, I would add something that is both known in ancient meditation…
Learn how you can achieve stability in challenging situations.
Discover simple recipes and learn to understand and change your patterns.
Book a no-obligation initial consultation now for more personal growth and progress.
#Stability #Coaching
Find out how you can recharge your energy and which factors influence it.
Discover the power of energy sources and rediscover your zest for life.
Find out how you can respect and harmonize your different ego parts through effective coaching.
Book us now for a holistic coaching experience.
In a world full of upheaval, we long for security and control.
Find out how you can deal with uncertainty and still grow.
Book a no-obligation initial consultation now for successful change and personal satisfaction.
#Coaching
Find out how inner blockages can affect your flexibility and spontaneity.
Book a non-binding initial consultation for personal development and coaching now.
#Flexibility #PersonalDevelopment #Mindsight #Coaching