Always energetic, always strong and motivated – that would be cool.
I confess – I don’t always have that. Frustration, anger or disappointment often slow us down. Sometimes we also procrastinate. We are human beings.
And now? No problem. The bookcases and podcasts are well stocked with lots of advice and many a good recommendation. One example: take time for yourself. Understand what charges your battery? Or drains it? Go on a journey to your energy sources.
Sometimes, however, certain people and situations have a strong effect on you. Sometimes the reasons and triggers lie deeper within you.
And then we come to typical questions in our coaching. And when we as coaches then see how vitality, passion and joie de vivre arise in you in a new and lasting way, it fills us with joy.
We look forward to meeting you! Book a non-binding initial consultation.
Disclaimer. These are thoughts on one of the cornerstones of our coaching, the FACES concept by Daniel Siegel (recommended reading – “Mindsight”). So here is the “E” (energy).