Oh dear.
Do you know when rigidity, fear or panic hinder an open view of your current life or a specific situation and limit your ability to react? Paralyze you?
I confess – I know this not only from others, but also very well myself.
In theory, we know what to do. The advisors say: take a different perspective, don’t see the change as a stress factor, but as a source of strength. Find strength in the situation for personal development, for positive results and satisfaction.
Sometimes it’s not that easy. We know from coaching that inner blockages can block your flexibility and spontaneity. The best solution, the best answer only occurs to you a day later, when your stress level has returned to normal-0.
We analyze the reasons for such automatic stress patterns together. Together we will look at how we can help you to remain flexible and present, self-confident and spontaneous. To be able to activate your inner calm and strength in the moment.
We look forward to meeting you! Book a non-binding initial consultation here.
Disclaimer. These are thoughts on one of the cornerstones of our coaching, the FACES concept by Daniel Siegel (recommended reading –“Mindsight“). So here is the “F” (flexibility). #Flexibility #PersonalDevelopment #Mindsight #Coaching